Right after weightloss technique, keeping satisfactory vitamin B12 concentrations is very important because the surgery alters your gastrointestinal tract, impairing normal B12 absorption. B12 supports nerve function, blood cell output, and DNA synthesis; deficiencies can result in neurological issues and anemia. Constant supplementation with super

You may think that portion control plates are just another gimmick, but they can be a game-changer for post bariatric surgery success. These plates are designed to help you manage your food portions and make healthy eating easier.By using portion control plates, you can take the guesswork out of meal planning and ensure that you're getting the righ